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Meal : Baked Fried Chicken 
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Joined: Sun Jan 26, 2003 5:25 pm
Posts: 451
Location: Edmonton
Post Meal : Baked Fried Chicken
Serves 6
- 3 boneless skinless chicken breasts, halved

Dry Coating
- 2 cups rice krispies or Crispex, crushed
- 1 tsp dried savory
- 1 tsp dried ancho chili pepper (or substitute depending on your desired heat level)
- 1 tsp poulty seasoning
- 1 tsp ground sea salt
- 1 tsp fresh ground black pepper

Wet Coating
- 1.5 cups light mayonnaise or miracle whip
- 2 tbsp yellow mustard
- 1 tsp lime juice
- zest from one lime (optional)

1) Preheat oven to 425F
2) prepare baking sheet or shallow baking pan by lightly spraying with cooking spray
3) Combine all Dry Coating ingredients in a large ziploc bag. Combine all Wet Coating Ingredients in a shallow dish or bowl
4) Place chicken in wet coating dish and ensure both sides are coated evenly. Place coated chicken into ziploc bag with dry coating and shake to cover well.
5) Place chicken on baking sheet and spray chicken lightly with cooking spray
6) Bake for 30-40 minutes until chicken is well done and coating is golden brown.

*lick lick*

Fri Jun 29, 2007 8:03 am
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Joined: Tue Nov 11, 2003 3:14 pm
Posts: 1843
Location: New Bern, NC
this is a great recipe! My mom used to do this too, except she used crushed corn flakes. :)

Eklipz - Sorceress - Monolith

"Stalked in the forest, too close to hide... I'll be upon you by the moonlight side......
Mouth is alive with juices like wine... And I'm hungry like the wolf!"

Fri Jun 29, 2007 9:10 am
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